You may not be in full ketosis or be employing fats and ketones successfully. To counter this, decrease your carb ingestion and revisit the points previously mentioned. A complement like MCT oil or ketones may assist (42, forty three). 탄수화물�?적게 섭취하고 건강�?지방을 �?많이 섭취하면 신체�?케톤증이라�